Upper Mustang Trek

The Upper Mustang trek area is locked north of Tibet and to the south by the Annapurna and Dhaulagiri Mountain ranges. It is one of the wonderful places to visit to collect a lifetime experience.  

Upper Mustang, also known as Lo-Manthang, is a remote and isolated area in Nepal that lies close to the Tibetan plateau. It is known for its breathtaking scenery its traditional Tibetan tradition, and the old walled city of Lo-Manthang.

It is a desert-like topography that is the home of a distinctive Tibetan culture and the Tibetan language. Its residents are mostly descendants of Tibetan immigrants. As such, Upper Mustang is sometimes called the last surviving pocket of the traditional Tibetan tradition.

The old city walled by Lo-Manthang is the most important settlement in the Annapurna region. It's an active museum where the old-fashioned style of living, architecture, and culture are preserved. This city is protected by four stone walls. It is also the only city located in Upper Mustang with the right to create a currency of its own.

Upper Mustang is also home to some of the most stunning mountains in the world. It is also home to its Mustang Himal, a range of mountains that lie along the frontier with Tibet. The highest point of this range is Nilgiri peak which is situated at an elevation of 7,200m. Other peak ranges within the region include the Tilicho Peak as well as that of the Damodar Himal and the Annapurna Range.

The area includes many old Buddhist monasteries. The most well-known among them is Thubchen Gompa, which is the most famous. Thubchen Gompa, which dates from the 14th century. The monastery is operating to this day and is among the few places where one can still observe the ancient Tibetan Buddhist rituals.

Upper Mustang Trek is a region rich in tradition and history. It is a favorite place for trekkers and tourists who want to familiarize themselves with a different and undiscovered experience. It's a great spot to discover the ancient Tibetan tradition, experience breathtaking mountain views, and get to know the distinctive way of life of Tibetans in the region.

Upper Mustang Trek is an adventurous trip that will take you deeper into the mysterious and rich world of Upper Mustang. Located in the north-central area located in the north-central region of Nepal, Upper Mustang is an old kingdom and was a restricted area that has been open to foreigners since 1992.

Upper Mustang trekking can be described as a high-altitude desert situated at an elevation that is 3,810 meters (12,500 feet) above sea level. This trek gives you the chance to learn about the distinct lifestyle, culture, and way of life that the inhabitants of Mustang. The trek begins at Jomsom which is a tiny town located in the lower Mustang district within Nepal.

On a Mustang hike, you'll be able to discover the old walled city in Lo Manthang, and the old Buddhist monasteries in Chooser as well as Ghar Gompa. It is also a chance to get to know the unique lifestyle and customs of people in Mustang. Upper Mustang Trek is suitable for trekkers of all types from beginners to advanced. It's perfect for those looking for a remote, adventurous hike.

With its stunning views and unique culture, Upper Mustang Trek is going through the Lower Mustang and it is an unforgettable trip as well as ideal for people looking to discover the hidden and unexplored regions of Nepal.

We are at Adventure A one Trek, we provide experienced guides, top-quality services, and all the assistance you require to help you make the most of your Upper Mustang Trek lifetime adventure. Our knowledgeable guides will assist you to discover this region of Mustang Region securely and comfortably. We also offer excellent accommodation and delicious meals to make your trekking experience more enjoyable.

upper Mustang Trek Route

The trek begins from the town of Pokhara and then passes through the charming village of Kagbeni situated with an elevation of 2,800m (9,200 feet). The Mustang Trek route takes you along through the Kali Gandaki River, which is the deepest gorge of a river in the world, ending up in the Mustang Valley.

The trek continues to Muktinath, the holy place for both Hindus as well as Buddhists. In this area, you can go to Muktinath Temple. Muktinath Temple and then take a dip in the holy water of 108 springs. After Muktinath, the trek continues through Jomsom which is a charming town located at the foot of the Nilgiri Mountains. The upper Mustang trek is a kind of adventure activity than other treks in Nepal.

The trek will then pass through the high-altitude desert that is Upper Mustang before concluding in the border town of Lo Manthang. In this area, you can discover the city's ancient walls, palaces, and the 14th century of the previous kingdom of Mustang.

Upper Mustang Trek is an extraordinary adventure through the High Himalayas and offers you an unrivaled experience of the customs and culture that are the heritage of the Tibetan people. It's an unforgettable moment and will be remembered by your memories.

Best Season

The best time to trek the Upper Mustang Trek is from April to June, and September through November. April to June and August to November is the best time for the Upper Mustang trek because the Upper Mustang is rain shadow, and the environment is very nice and proper for long hikes. Around this time it is conceivable to see clear skies and outstanding views of the magnificent Himalaya ranges like Annapurna, Dhaulagiri, Tilicho, Nilgiri, and many small Peaks. The temperature is small and sunny days make trekking enjoyable and beautiful.

The months of September through November are a fantastic time to go trekking through Upper Mustang as the monsoon rains are over and the sky is free of clouds. The temperature in this season is mild, and ideal for hiking.

Upper Mustang is an offbeat destination, and it is best to hike during peak months for the most enjoyable experience. It is also important to bring suitable clothing and other essential things when trekking through the Mustang Valley.

Trek Difficulty

Upper Mustang Trek is recognized as one of the toughest treks on Earth. It is situated in the mountainous remote region of the northern region of Nepal which makes it an exhausting adventure. The terrain is rocky and steep and the elevation of the trek is quite high between 3,500 and 5500 meters above sea level. It involves crossing multiple rivers.

The trekking route starts from Lower Mustang and takes you through a variety of towns, monasteries, and seasons to trek to the Upper Mustang Trek, which runs from mid-April through mid-November. The typical time of the hike is between 10 and 13 days.

The trek also has some passes, such as one called the Dhakmar Pass, which is 4,770 meters above sea level. It is considered the highest point within the Mustang region. Due to the altitude, many trekkers suffer from altitude-related sickness on their treks.

Weather on the Upper Mustang Trek is unpredictable and the temperature can plummet dramatically in the evening. Trekkers must also contend with rainy days and strong winds making the trek much more challenging. Overall, the Upper Mustang Trek is difficult and rewarding, only those who have experience in trekking should take on the trek.

Food and Accommodation

The food and accommodation within the Upper Mustang are usually in homes, which offer fascinating and unique experiences. The homes are cozy and clean. In addition, the residents are friendly and friendly. You will be able to experience the traditional life that is the lifestyle of Mustang people as well as the local tradition.

The homes are basic but have all the essential amenities needed for an enjoyable stay. There is also the option of a camping option at Upper Mustang. Camping is an excellent chance to practice the nature of the region and to be closer to the natural world. It's also an endless way to save money on the cost of a room.

The campgrounds are generally situated near villages, which means you'll still have the opportunity to be immersed in the local tradition. Upper Mustang Trek is a fantastic adventure, and you'll be able to witness the beauty and richness of the area. Be sure to book the most comfortable accommodation possible for the best enjoyment of your trip.

Mustang Trek Cost

Upper Mustang trek cost will be created on the duration of the trek as well as the number amount of days you will be on the hiking trail of the mountain, as well as the type of lodging you select. The cost for the trek ranges from USD 1651 to $2,990 for 2023-2024 any necessary things and renting costs are not in this budget. 

This includes meals, accommodation guides, porters, flights from Pokhara and Jomsom, and all the necessary permits. To get a more immersive experience, consider tea house accommodations that cost between $50 and $75 per stay. This Trekking gives you the chance to be involved with local people and learn about their culture and traditions in person.

Along with the expense of a hike, you will also have to take into account the cost of your necessary permits.  Trek will cost around $500 per person in 2024/2025.