Hot Spring Trek Nepal

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Max. Elevation

3210 m / 10531 ft

Group size

Min 2 Pax

Level

Easy

Transportation

All ground transportation options for flight

Best Season

September to December and March to June

Starts at / Ends at

Dhampus / Pokhara

Accomodation

3* Hotel in Kathmandu and Pokhara.
Basic tea house Lodge during the trek.

Meals

Breakfast in Kathmandu and Pokhara.
Breakfast, Lunch, Dinner.

Trip Route

Dhampus-Pothana-Jhinu Dada-Tadapani-Ghorepani-Tatopani

Highlights

Two Natural Hot spring pools in Jhinu Dada and Tatopani.
Outstanding views of the Himalayas with Gurung Culture.
Thrilling Crossing of Nepal’s Highest and Longest Suspension Bridges.
Associations The major tourist destinations of Nepal are Kathmandu and Pokhara.
Easily reachable viewing platform at Ghorepani poon hill and Dhampus.

Hot Spring Trek

Annapurna Hot Spring Trek is a very popular trekking route in Nepal. It is a great way to experience the breathtaking views of the Himalayas and the unique culture of the local people Magar and the Gurung community.

The trek starts from Pokhara, a beautiful city surrounded by the majestic Annapurna Range. From Pokhara, you will take a bus or cab to Naudada, which is the starting point of the trek. The trek begins with a steep climb up the hill to the Australian camp, where you will have your first view of the splendid Annapurna Range. From here, you will trek through lush forests and terraced fields, passing by charming Gurung villages and Deurali.

After a day trek, you will reach Jhinu Dada where you can go for a bath in a hot spring. which is famous for its hot springs. The hot springs are located on the Modi river bank it takes around 10 minutes down from Jhinu Dada surrounded by towering mountains. The hot spring is believed to have healing properties and is a great place to relax after a long day of trekking.

The trek then continues to the beautiful village of Ghorepani Poonhil, which offers stunning views of the Annapurna range. You will cross the challenging high pass of Poon Hill, which is the highest point of the trek. From here, you will descend to Tatopani which is a very popular hot spring spout in the Annapurna region. After an enjoyable time in Tatopani, take a bus or cab back to Pokhara.

The Annapurna hot spring trek is a great way to experience the beauty of the Himalayas and, the unique culture of the local people and relax in the hot springs. It is a trek worth experiencing for all aged people.

Hot Spring Trek Route

The trek starts in Pokhara, a vibrant and charming city at the base of the Annapurna Mountains. From here, you will trek to the village of Naudada, the Australian camp, Pothana, and Deurali for the first night. After that your trek heads for Jhinu Dada which will take around 5/6 hours of walking. There will be the first hot spring spout. After reaching the hotel, take a short break and walk down to the hot spring pool. Next day heading up to Chhomrong and another beautiful village Tada pani.

From Tadapani your journey continues to Ghorepani, which is one of the most beautiful places in your trek. From here you will take an early morning view of Poonhill for a panoramic sunrise view and then go back to another popular hot spring place, Tatopani. This will be your last night of trek and after that, you will be taking a bus or cab back to Pokhara.

The hot spring trek in the Annapurna region is an unforgettable experience. With its stunning landscapes, traditional villages, and warm hot springs, this trek is sure to leave you with lasting memories. This route is an alternative for the Annapurna base camp and the lower Mustang trek.

Best Season

As the name suggests, the best time to go on a hot spring trek in the Annapurna Region is during the spring months of March, April, and May. During this time, the temperatures are warm and the days are sunny, making it the perfect time to enjoy the hot springs and all that the Annapurna Region has to offer.

During this time, the water temperature of the hot springs is at its peak, ensuring that trekkers can enjoy the hot springs at their best. Additionally, the wildflowers in the region will be in full bloom, making the whole experience even more magical.

The Annapurna region is an impressively beautiful area, with rolling hills, lush valleys, and snow-capped mountains as far as the eye can see.

Trekking in this region is an experience like no other, especially with the hot springs. So, if you’re looking for an unforgettable experience, the spring months of March, April, and May are the best time to go on a hot spring trek in the Annapurna region.

Difficulty

The trek is considered to be moderate, and is suitable for most trekkers, with a reasonable level of fitness. The terrain can be challenging due to the high altitude, and temperatures can be cold in the winter season. Trekkers will need to be prepared for a variety of conditions, including rain sometimes snowing too.

The trekking season in the Annapurna Region generally runs from October to May, with the best time to go hot spring trekking being between September and December. The trek takes around five to six days, depending on the route taken.

On the first day, you will ascend a steep hill that takes about one hour. The second day is a bit more tireless, as you will climb up a steep mountainside and then descend into the village of Landruk and up to Jhinu. On the third day, you will climb to the village of Chhomrong and then follow a narrow path along the village to the village of Gurjung and Chuile to reach Tadapani— which is the nearest viewpoint for Machhapuchre Himal.

The fourth day is the most difficult leg of the trek, as you will ascend a steep hill to Deurali, which takes about 2.30 hours to complete. After reaching the top of the hill, you will have some stunning views of the Annapurna Range and Dhaulagiri Mountain Range, including the iconic Machhapuchhre peak. You will then descend to the village of Ghorepani, where you will spend the night.

Day five is relatively easy, as you will be trekking through beautiful Rhododendron forests and some unique villages like Sikha and Ghara. You will be reaching one of the main places of your trip Tatopani which is automatically known as Hotspring. The trek is physically demanding, with steep ascents and descents, but the scenery is breathtaking and the cultural experience is very rewarding. Finally, the trek ends from Tatopani and from here you will drive back to Pokhara.

Accommodation and Meals

Accommodation during the trek is available in a variety of lodges, guesthouses, and tea houses. Most of the lodges offer basic amenities like hot showers, comfortable beds, and hearty meals. Meals during the trek mainly consist of traditional Nepali dishes prepared with fresh, locally sourced ingredients. Many of the guesthouses also serve continental dishes, including pizza and pasta.

When it comes to safety, the hot spring trek is relatively safe and well-maintained. The trek route is marked with signs and there are local guides available to assist with navigation. Additionally, the lodges provide helpful information about the area, such as weather and prospective hazards.

Hot Spring Trek Cost

The trekking cost of the Annapurna hot spring trek depends on the number of days you plan to spend on the trail. Generally, the cost of the trek is around USD 399-1199 per person, which includes accommodation in tea houses, permits, meals, and transportation. This cost also covers the guide and porter fees of the trek.

The trek starts from Naudada or Phedi and ends in Tatopani, taking around 5-6 days to complete. The trail passes through many picturesque villages and forests, including Pothana, Jhinu, Chhomrong, Tadapani Ghorepani, and Tatopani. Along the way, trekkers will also get to explore the two beautiful lakes,

The highlight of the trek is the hot springs in Tatopani. These hot springs are believed to have healing properties and are known to provide relief from joint and muscle pain. Trekkers can enjoy a relaxing soak in the hot springs and rejuvenate their bodies before heading back home.

Important Note

This Itinerary can be customized to your needs. please contact us for more detail information

Trip Itinerary

Upon your arrival at Kathmandu airport, one of our members from A One Treks will meet you and take you to the hotel that you recommend or we booked. After being refreshment we have gone a give you a short description about your tour to Nepal.

Food: Not Included
Accommodation at: 3-star hotel on a twin/double sharing basis

Today, you will be heading to another very famous and beautiful city Pokhara. This day will be one of the most memorable days because you are already curious to see Pokhara on the drive you will find the natural landscapes along the way. After reaching Pokhara you may feel tired, so take some time to rest and visit around lakeside.

Food: Breakfast Included.
Accommodation at: 3-star hotel on a twin/double sharing basis.

Today, after breakfast your guide will arrange for the car to Drive to Dhampus and the trek starts from there. You will walk through the thick forest of oak and Rhododendron. The path goes. up gradually and uphill to get to Pothana. Around Pothana there is a very beautiful forest of pine trees, then walk up to Deurali. The path leads from Deurali steep down through the thick forest after 2 hours of walking reach Tolka then another one-hour continuous walking to get To Landruk. Overnight at Landruk.

Food: Breakfast, Lunch, and Dinner Included.
Accommodation at: local lodge twin/double sharing basis.

Landruk is quite big gurung and magar village. After spending a night there, you will trek to Jhinu Dada. The trail descends and crosses the Modi River and arrives at the New Bridge. It is located at the bank of the river from where the trail ascends through Bamboo Jungle. Before reaching Jhinu, you have to climb up for about 40 minutes and at the end of the day, you will get to Jhinu and stay overnight there at a teahouse lodge. After reaching Jhinu you take a rest and have some food, around 4/5 o’clock you can go down to the hot spring. The pool Hot Spring is just on the river bank of Modi.

Food: Breakfast, Lunch, and Dinner Included.
Accommodation at: local lodge twin/double sharing basis.

On the first day of your hot spring experience, then you have another hot spring place also planning to visit, after breakfast, your trek starts to climb up to Chhomrong village, which will be steep for five hundred meters. Then the main path heads to Annapurna Base Camp and we plan to go to Ghorepani poon hill. You will be heading to Chuile today it will take 4 hours to reach Chuile from Chhomrong.

Food: Breakfast, Lunch, and Dinner Included.
Accommodation at: local lodge twin/double sharing basis.

From Chuile, the walking path is completely steep up for heading to Tadapani it will take about 1 hour to reach. then move up and down to get to Banthati after that more uphill to reach Deurali you will be walking through rhododendron, oak, and bamboo forests. Today walking path is longer and more uphill. Finally, walk steeply down to reach Ghorepani. Overnight at Ghorepani.

Food: Breakfast, Lunch, and Dinner Included.
Accommodation at: local lodge twin/double sharing basis.

Trek from Ghorepani to Tatopani takes about 7 hours. This day offers you an early morning trip to Poonhill 3210m to enjoy the sunrise view over Mt. Dhaulagiri 8167m, Nilgiri 6940m Mt Annapurna 8091m, Fishtail 6093m, and many more peaks. after finishing take photos and videos from Poonhill then come back to the Hotel, prepare the bag, and trek down to Tatopani. it is a long way walk but the path is very nice and downhill with beautiful villages.

Food: Breakfast, Lunch, and Dinner Included.
Accommodation at: local lodge twin/double sharing basis.

All of your plans and trekking are coming to an end today. you will be driving back to Pokhara and if you have time still your guide will show you around Pokhara like Davis Waterfall, Gupteshwor Cave, Tal Barahi Temple, and Fewa Lake. it will take almost 5 hours to get back to Pokhara from Tatopani.

Food: Breakfast and Lunch Included.
Accommodation at: 3-star hotel on a twin/double sharing basis.

Today, if you are planning to take a flight you will have sufficient time in Pokhara and Kathmandu for visiting around. there are some important places to see in Kathmandu like Swoyambhu Stupa, Patan Durbar Square, Baudha, and Pashupatinath Temple. if you take a bus to come back, it will take around 7 hours. Overnight at Kathmandu hotel with Bed and Breakfast plan

Food: Breakfast Included.
Accommodation at: 3-star hotel on a twin/double sharing basis.

This is the last day of the Nepal Visit. We are hoping for your safe flight and we will drop you at the Airport, our company a1trek representative will take you to the Airport, and hoping to see you again “Feri Bhetaula” Have a safe flight 'Shubhayatraa"

Food: Breakfast Included.

Not satisfied with this itinerary? Make your own.

Plan My Trip

Includes

Airport pick up and drop off by a private vehicle.
3-star hotel in Kathmandu and Pokhara with breakfast on a twin/double sharing basis.
Transportation (Kathmandu to Pokhara, Pokhara to Kathmandu) by tourist bus.
Private transportation (Pokhara to Dhampus, Tatopani to Pokhara).
Annapurna Conservation Area Project Permit (ACAP) and Trekkers Information Management System Card (TIMS).
Experienced trekking guide(s) and his/her expenses during the trekking.
Porter(s) during the trek.
Three meals (breakfast, lunch, and dinner) a day during the trek.
Teahouse accommodation on a twin/double sharing basis during the trek.
All the government taxes.

Doesn't Include

International airfare, Travel Insurance, Nepal Visa Fees, and Food for Kathmandu and Pokhara
Beverages, laundry, and any other personal expenses during the trek.
Anything is not mentioned in the inclusion list.
Tips for Guide and Porter

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Reviews

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Annapurna hot spring trek Nepal

I recently went on the Best Hot Spring Trek with Ajeeb Bhatta from Adventure A One Treks and it was an absolutely incredible experience! Ajeeb was an incredibly experienced and knowledgeable guide who made us feel safe and comfortable throughout the entire trek. The scenery was breathtaking - the hot springs were a highlight! We were well looked after with amazing food and accommodation, and Ajeeb was always available to answer any questions. I would highly recommend this trek to anyone looking for a memorable and unique experience. 5 stars!

Antonio E. Brown

United States

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Frequently Asked Questions

Nepal is rich in natural beauty. Hot spring Trek is the comparatively easy walking trekking in the Foothill of the Himalayas in Nepal. The hot spring Trekking trail reaches a maximum height is 3210m. Hot Spring trekking covers two Hot spring Spout Jhinu Dada Hot Spring and Tatopani Hot spring. While you are trekking in Nepal you will be walking in Hills and get tired, on that time while you will be in a Hot spring place you can relief from the pain of your body.

Natural Hot spring in An Annapurna region, an amazing landscape and High Mountain Ranges, Beautiful city Pokhara and Fewa Lake with a mountain in a shadow. Colorful Rhododendron forest during the Spring season, panoramic view of Himalayan Ranges, best Himalaya View point Ghorepani Poon Hill and Local Food, cultures, Lifestyle, People, Scene and its territory.

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