Manaslu Circuit Trek Accommodation and meals: What to Expect

Manaslu Circuit Trek Accommodation 

If you are looking for the adventure of a lifetime, look! No, further than the Manaslu Circuit Trek in Nepal. Manaslu trekking is a bit challenging and rewarding journey that takes you through stunning landscapes and remote villages. Manaslu region provides a glimpse into the local culture and traditions.

Before embarking on the trek, knowing where you will be staying along the way is important. With this information, we will try to cover everything you need to know about Manaslu Trekking, food, and accommodation. 

Tea House Accommodation

Tea House Accommodations are the most common form of accommodation along the Manaslu trek. These simple lodges offer basic amenities including a bed, blanket, pillows, and a common bathroom for all the guests at the hotel. 

Tea houses are a great way to connect with local cultures and meet other trekkers from around the world. Most teahouses have a communal dining area where you can enjoy delicious food and hot beverages.


Camping is also an option for those who prefer a more impressive experience in nature.  Meanwhile camping gear can be rented in Kathmandu from trekking companies. It is important to note that camping requires a bit more planning and preparation. You will need to bring your own gear.

Camping gear like your own tent, sleeping bag, cooking equipment, food items, and many more. Camping is a great way to experience the natural beauty of the Manaslu region while enjoying some peace and quiet away from other trekkers. 


Homestays are another accommodation option that is becoming increasingly popular among trekkers. Homestays offer a unique opportunity to experience local culture firsthand by staying with a local family in their home. 

You will get to enjoy home-cooked meals and learn about the local customs and traditions. Homestays are a great way to support the local community and make a positive impact on the environment by reducing the need for new lodges.  

Luxury Lodge 

If you are looking for a more upscale experience, there are also luxury lodges available along the Manaslu circuit trek. These lodges offer a higher level of comfort and amenities than traditional tea houses. It includes hot showers, comfortable beds, a warm dining hall, and a bedroom and some spa as well. 

Luxury lodges are more expensive than other accommodation options, they are a very wonderful way to relax and rejuvenate after a long day trekking. Normally, people are choosing through their interest, money, and necessity. 


Trek to Manaslu takes you through diverse landscapes, high-altitude passes, and remote villages. The total length of Manaslu trekking is 177 kilometers and you can walk within 13 to 18 days. Mt. Manaslu is the eighth-highest peak in the world. 

The food for the Manaslu trek is the most important to know what gets and is available in the trekking area. With this information, we will take a closer look at meals during the Manaslu Circuit trek and what makes them special in that area. 

Breakfast: fueling up for the Trek

A typical breakfast on the Manaslu Trek provides porridge, Eggs, Bread, muesli, potatoes, and tea or coffee. The porridge is made from local grains such as millet, buckwheat, or barley and is cooked in milk or water. It depends on your choice.

It is a nutritious and filling meal that provides the energy you need for the day ahead. Eggs are usually served boiled, fried, or scrambled and are a good source of protein. Bread is either baked on the spot or brought from lower altitudes and is served with jam, honey, or butter. They are providing coffee or tea in the morning to warm up and start the day. 

Lunch: Resting and refueling 

After a few hours of walking in a day, it will be time for a Lunch Break on any of the walking paths.  Most teahouses and lodges along the trail offer a set menu that includes a variety of dishes such as Noodles, Vegetable Curry, Lentil Soup, Dal Bhat, Momos, and many other items.

Momos are the most popular and beloved food items in Nepal on the way to the high Himalayas and mid hills. They are steamed or fried dumplings filled with vegetables, cheese, or meat and served with a spicy sauce. Similarly, another popular food in Nepal is Dal Bhat. 

Dalbhat is the National food of Nepal and everywhere is almost ready to eat on the trekking route in Manaslu. Dalbhat is fresh and hygienic food for trekkers, Normally, Guides and porters eat Dalbhat twice a day. Lunch is also an opportunity to rest and recharge before continuing the trek. 

Dinner: Rewarding Yourself After a Long Day

Dinner is the most substantial meal of the day and is usually served after sunset in the Himalayas. When you reach your final destination of the day, you will be refreshed and visit the local area. Then evening time the Dinner menu is similar to Lunch but with more variety and larger portions.

Some of the must-try dishes include Dalbhat, a platter of steamed rice, Fried Noodles, Pasta, Rosti potatoes, cheeseballs, and much more variety than you want. Usually, Dalbhat is a wholesome and satisfying meal that provides the necessary nutrients and calories for the next day’s trek. Another popular dish is thukpa, a hearty noodle soup with vegetables, meat, or eggs. This kind of food makes you warm and comforting dishes that are perfect for Chilly Himalayan stay. 

Snacks and Drinks: Treating Yourself Along the Way

During the Trek, you will have plenty of opportunities to indulge in snacks and drinks. Cookies, energy bars, Nuts, and Chocolates are some popular snacks that provide a quick Increase the energy. 

Similarly, you can have some local fruits such as apples, Oranges, bananas, Guava, and grapes available, it depends upon the season. Tea, coffee, and hot chocolate are the go-to drinks to warm up and unwind. 

If you want to have something stronger, try the local Raksi, a potent alcoholic drink made from millet or rice. It is a popular drink among the locals and is believed to have medical properties. 


Accommodation for manaslu circuit trek is basically in the tea house, although there are plethora of options like camping, homestay and luxury hotels.

The meals at Manaslu Circuit Trek are a delightful fusion of local and international flavors. It caters to all tastes and preferences, it is more tasty and healthy. From hearty breakfasts to flavorful lunches and worthwhile dinners. The food on the trek is both nutritious and charming.

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